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Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 462 MG | 10% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 100% PLANT PROTEIN ITALIAN SAUSAGE
MorningStar Farms Italian Sausage uses soy protein concentrate and wheat gluten as its protein backbone, with canola and palm oils adding fat. The protein content is comparable to pork sausage and the fiber is higher than any meat product. Methylcellulose acts as the binder that holds the sausage shape during cooking. The seasoning profile is subtle - this relies more on the preparation context (sauteed with peppers and onion, used in pasta sauce) than on heavy spice. The ingredient list is straightforward for a plant-based sausage substitute.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE.
Dietary Information
100% PLANT PROTEIN ITALIAN SAUSAGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PLANT PROTEIN ITALIAN SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, 100% PLANT PROTEIN ITALIAN SAUSAGE gets 33% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE
See how Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE compares to other foods in terms of nutrition:
- Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE vs HORMEL, ALWAYS TENDER, EXTRA LEAN PORK CENTER CUT LOIN FILET, ORIGINAL
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- Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE vs MEIJER, SWEET & SMOKEY PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON
- Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE vs MEIJER, BONELESS SEASONED PORK TENDERLOIN, SMOKEHOUSE MESQUITE
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