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Know what is on your plate.

Glencourt, 100% GRASS FED ANGUS BEEF STEW MEAT

Other Meats Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
21.4g Protein
0g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 91%
Carbs 0g 0%
Fat 2.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 330 MG 7%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About 100% GRASS FED ANGUS BEEF STEW MEAT

Stew meat from Open Nature's grass-fed Angus line is lean, protein-forward, and built for long slow cooking. The cut is typically chuck or round trimmings, which need braising time to break down connective tissue into something tender. Fat content is low. Grass-fed sourcing gives it a slightly firmer texture than grain-finished beef and a cleaner label: just beef.

Ingredients

GRASS FED ANGUS BEEF.

Dietary Information

100% GRASS FED ANGUS BEEF STEW MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, 100% GRASS FED ANGUS BEEF STEW MEAT gets 74% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, 100% GRASS FED ANGUS BEEF STEW MEAT

See how Glencourt, 100% GRASS FED ANGUS BEEF STEW MEAT compares to other foods in terms of nutrition:

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