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Glencourt, 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
About 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL
Open Nature's grass-fed Angus top round for London broil is one of the leaner cuts in the beef case - very high in protein with almost no fat. Grass-fed Angus typically has a slightly more mineral, grassy flavor than grain-finished beef, and a marginally better omega-3 profile. London broil works best marinated and sliced thin against the grain; without that treatment this cut can run tough. No additives, just beef.
Ingredients
GRASS FED ANGUS BEEF.
Dietary Information
100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL gets 83% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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