TRADITIONAL SEITAN GROUND, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 360 MG | 16% | |
| Zinc, Zn | 2.0 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
About TRADITIONAL SEITAN GROUND, TRADITIONAL
TRADITIONAL SEITAN GROUND, TRADITIONAL is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 7.0g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1), NUTRITIONAL YEAST1, GINGER, RICE BRAN OIL2, RICE VINEGAR, KOMBU.
Dietary Information
TRADITIONAL SEITAN GROUND, TRADITIONAL is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, TRADITIONAL SEITAN GROUND, TRADITIONAL gets 67% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL SEITAN GROUND, TRADITIONAL
See how TRADITIONAL SEITAN GROUND, TRADITIONAL compares to other foods in terms of nutrition:
- TRADITIONAL SEITAN GROUND, TRADITIONAL vs ROTISSERIE SEASONED DRY RUBBED PORK CHOP, ROTISSERIE SEASONED
- TRADITIONAL SEITAN GROUND, TRADITIONAL vs SRIRACHA JACKFRUIT, SRIRACHA
- TRADITIONAL SEITAN GROUND, TRADITIONAL vs ORIGINAL JACKFRUIT, ORIGINAL
- TRADITIONAL SEITAN GROUND, TRADITIONAL vs LIGHTLY SEASONED JACKFRUIT
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.