Sweet Earth Natural — TRADITIONAL SEITAN GROUND, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 360 MG | 16% | |
| Zinc, Zn | 2.0 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
About TRADITIONAL SEITAN GROUND, TRADITIONAL
Sweet Earth Traditional Seitan Ground contains 158 calories per 114g serving, with 26.32g of protein, 7.02g of carbohydrates, and 3.51g of fat. Fiber is 1.8g. Vital wheat gluten forms the protein base, hydrated with water and seasoned with soy sauce, nutritional yeast, ginger, rice vinegar, and kombu seaweed. Rice bran oil is used for fat content. The high protein level makes it a practical ground meat substitute for plant-based diets, with the soy sauce and kombu contributing umami character.
Ingredients
WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1), NUTRITIONAL YEAST1, GINGER, RICE BRAN OIL2, RICE VINEGAR, KOMBU.
Dietary Information
TRADITIONAL SEITAN GROUND, TRADITIONAL is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, TRADITIONAL SEITAN GROUND, TRADITIONAL gets 67% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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