ORGANIC VEGGIE CARNITAS vs CAJUN-KALE & MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE CARNITAS wins in 5 out of 10 nutrient categories
ORGANIC VEGGIE CARNITAS: 5
vs
CAJUN-KALE & MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE CARNITAS | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 200 cal | |
| Protein | 15.8 g | 18.5 g | |
| Carbs | 7.0 g | 0.7 g | |
| Fat | 7.9 g | 14.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE CARNITAS | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | ORGANIC VEGGIE CARNITAS | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 259 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Sodium, Na | 263 MG | 259 MG |