Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, EMERGE PLANT BASED MEATLESS GRIND

Other Meats The Kroger Co. Branded
239 Calories
17.7g Protein
8.0g Carbs
15.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.7mg 15%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.7g 43%
Carbs 8.0g 20%
Fat 15.0g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 265 MG 6%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.

About EMERGE PLANT BASED MEATLESS GRIND

Simple Truth Emerge Plant Based Meatless Grind is a plant-based ground meat substitute sold under The Kroger Co.'s Simple Truth sub-brand. This entry represents a different formulation from the pea protein-based variant, using soy and wheat as the primary protein sources — indicating either a reformulation or a parallel recipe within the Emerge product line.

The ingredient list leads with water, then soy protein concentrate, canola oil, and isolated soy protein. Wheat gluten and wheat starch appear as additional structural and texturing agents, contributing to a fibrous, meat-like texture. Coconut fat adds richness. Natural flavors, maltodextrin, yeast extract, salt, spices, methylcellulose (a binding agent), and vegetable and fruit juice colorants follow. Cultured dextrose provides natural preservation. Arabic gum, grill flavor, onion powder, corn starch, smoke flavor, sodium alginate, and sodium citrate complete the formulation. The presence of both wheat gluten and soy protein concentrate means this product contains two major allergens.

Per 100 grams, the product provides 239 calories, 17.7 grams of protein, 7.96 grams of carbohydrates, 15.04 grams of fat, and 0.9 grams of dietary fiber. Caloric density is moderate. Major allergens include wheat (wheat gluten, wheat starch) and soy (soy protein concentrate, isolated soy protein). Not suitable for individuals with wheat or soy allergies, and not appropriate for gluten-free diets. Suitable for vegetarian and vegan diets.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH, COCONUT FAT, NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, SALT, SPICES, METHYLCELLULOSE, VEGETABLE JUICE (COLOR), FRUIT JUICE (COLOR), CITRIC ACID, CULTURED DEXTROSE, ARABIC GUM, GRILL FLAVOR, ONION POWDER, CORN STARCH, SMOKE FLAVOR, SODIUM ALGINATE, SODIUM CITRATE,

Calorie Breakdown

At 239 calories per 100 grams, EMERGE PLANT BASED MEATLESS GRIND gets 30% of its calories from protein, 13% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, EMERGE PLANT BASED MEATLESS GRIND

See how Kroger, EMERGE PLANT BASED MEATLESS GRIND compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about EMERGE PLANT BASED MEATLESS GRIND
Hi! Ask me anything about EMERGE PLANT BASED MEATLESS GRIND, nutrition, recipes, health benefits, or meal ideas.