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Golden Taste, VEGETARIAN EGGPLANT LIVER

Other Meats Golden Taste Inc. Branded
105 Calories
5.3g Protein
5.3g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 561mg 24%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 29%
Carbs 5.3g 29%
Fat 7.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 561 MG 24%

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Food Calories Protein Carbs Fat
Target, GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS, GARLIC HERB BUTTER & SPINACH 242 16.2g 1.0g 19.2g Target, BACON-WRAPPED PETITE SIRLOIN STEAK, BACON-WRAPPED 179 21.8g 0g 9.8g Target, 80% LEAN/20% FAT GROUND BEEF 257 16.8g 0g 20.4g Target, BACON-WRAPPED SIRLOIN MEDALLIONS, BACON-WRAPPED 225 21.1g 0g 15.5g Target, BOTTOM SIRLOIN STEAK, BOTTOM SIRLOIN 188 20.5g 0g 11.6g Quorn, CHIK'N TENDERS 106 11.8g 10.6g 2.4g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of Sodium, Na (24% DV).

About VEGETARIAN EGGPLANT LIVER

Golden Taste Vegetarian Eggplant Liver is a plant-based spread made from eggplant, onions, eggs, and oil, seasoned with citric acid, spices, and salt. Preservatives include sodium benzoate, potassium sorbate, and EDTA. Per 100g it provides 105 calories, 5.3g protein, 5.3g carbs, and 7.9g fat with 1.8g fiber. A kosher-style alternative to chopped liver, served as a dip or spread.

Ingredients

EGGPLANT, ONIONS, EGGS, SOY OR COTTONSEED OIL, WATER, CITRIC ACID, SPICES, SALT, SODIUM BENZOATE, POTASSIUM SORBATE AND EDTA (ADDED AS PRESERVATIVES).

Dietary Information

Notable micronutrients in VEGETARIAN EGGPLANT LIVER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, VEGETARIAN EGGPLANT LIVER gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Golden Taste, VEGETARIAN EGGPLANT LIVER

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