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Atlantic Natural, MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (26% DV).
About MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT
Neat Mexican Mix is a plant-based meat alternative from Atlantic Natural Foods made from pecans, garbanzo beans, organic gluten-free cornmeal, spices, garlic, and onion. Per 100g: 550 calories, 37.5g fat, 40g carbs, 12.5g protein, and 12.5g fiber. Grain-free and high in fiber, it is designed to season and cook like ground taco meat. A suitable option for vegan and gluten-free diets.
Ingredients
PECANS, GARBANZO BEANS, ORGANIC GLUTEN FREE WHOLE GRAIN CORNMEAL, SPICES, GARLIC, ONION, LESS THAN 2% OF SEA SALT.
Dietary Information
MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT include Iron, Fe (38% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT gets 9% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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