Global Juices and Fruits, EASY QUINOA BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 8.2 MG | 45% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (45% DV).
About EASY QUINOA BLENDS
Nature's Earthly Choice Easy Quinoa Blends combines quinoa and parboiled brown rice with edamame, dehydrated broccoli, red bell pepper, cilantro, green onion, soy sauce, lemongrass, and sesame oil. Per 100g it provides 364 calories, 13.64g protein, 63.64g carbs, 5.68g fat, and 6.8g fiber. An Asian-inspired grain blend that cooks with water for a complete side.
Ingredients
QUINOA, PARBOILED BROWN RICE, DEHYDRATED VEGETABLES (BROCCOLI, GARLIC, RED BELL PEPPER, ONION, GREEN ONION, CILANTRO) EDAMAME, SOY SAUCE (SOYBEANS, SALT), CHILI PEPPER, SALT, MALTODEXTRIN, CANE SUGAR, LEMONGRASS, SPICES, YEAST EXTRACT, RICE CONCENTRATE (TO PREVENT CAKING), SESAME OIL, NATURAL FLAVOR.
Dietary Information
EASY QUINOA BLENDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EASY QUINOA BLENDS include Iron, Fe (45% DV) , Vitamin C, total ascorbic acid (45% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, EASY QUINOA BLENDS gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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