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DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS, CHOCOLATE 533 10g 53.3g 33.3g ASSORTED CHOCOLATE COVERED PRETZELS, ASSORTED CHOCOLATE 467 6.7g 63.3g 23.3g BRAZIL NUTS, BRAZIL 667 0g 13.3g 66.7g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g LEMON FLAVORED YOGURT COATED PRETZELS, LEMON 467 3.3g 73.3g 16.7g ROASTED & SALTED CALIFORNIA ALMONDS, ROASTED & SALTED CALIFORNIA 600 20g 16.7g 56.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED

DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MACADAMIA NUTS. CONTAINS: TREE NUT (MACADAMIA NUTS).

Dietary Information

DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED include Manganese, Mn (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED

See how DRY ROASTED & UNSALTED MACADAMIA NUTS, DRY ROASTED & UNSALTED compares to other foods in terms of nutrition:

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