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FLAVE!, A BLEND OF SESAME SEEDS AND PEANUTS COATED WITH A SWEET HONEY GLAZE, HONEY ROASTED CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About FLAVE!, A BLEND OF SESAME SEEDS AND PEANUTS COATED WITH A SWEET HONEY GLAZE, HONEY ROASTED CRUNCH
Flave! honey roasted crunch is a snack blend combining sesame seeds and honey-roasted peanuts on a wheat flour cracker base with bulgur wheat, honey coating, soybean oil, and colorants from beet powder and turmeric. At 607 calories per 100 g with 39.29 g each of fat and carbohydrates and 14.29 g of protein, this is an energy-dense snack. Sesame seeds contribute additional fat and a characteristic nutty flavor. The peanut component is coated with sugar, honey, and modified potato starch for the roasted crunch texture. Malted barley flour is included as a natural enzyme additive in the wheat flour base. Contains wheat, barley (gluten), peanuts, sesame, and soy -- multiple significant allergens. Beet powder and turmeric provide natural color. A novelty snack with a sweet-savory, crunchy profile; calorie density is high enough to warrant mindful portion sizing.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGAR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER, TURMERIC, PEANUTS (SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, SALT, MODIFIED POTATO STARCH, XANTHAN GUM).
Dietary Information
Notable micronutrients in FLAVE!, A BLEND OF SESAME SEEDS AND PEANUTS COATED WITH A SWEET HONEY GLAZE, HONEY ROASTED CRUNCH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, FLAVE!, A BLEND OF SESAME SEEDS AND PEANUTS COATED WITH A SWEET HONEY GLAZE, HONEY ROASTED CRUNCH gets 9% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVE!, A BLEND OF SESAME SEEDS AND PEANUTS COATED WITH A SWEET HONEY GLAZE, HONEY ROASTED CRUNCH
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