FLAVE! vs COFFEE ALMONDS
Nutrition comparison per 100 g serving
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COFFEE ALMONDS wins in 8 out of 12 nutrient categories
FLAVE!: 2
vs
COFFEE ALMONDS: 8
(2 ties)
Overview
| Nutrient | FLAVE! | COFFEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 558 cal | |
| Protein | 14.3 g | 20.9 g | |
| Carbs | 39.3 g | 25.6 g | |
| Fat | 39.3 g | 46.5 g | |
| Fiber | 3.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | COFFEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | COFFEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 714 MG | 93 MG |