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Mollie Stone's, DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED
DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC DRY ROASTED CASHEWS (ORGANIC CASHEWS, SEA SALT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DRY ROASTED ALMONDS (ORGANIC ALMONDS, SEA SALT), ORGANIC WALNUTS, ORGANIC PECANS.
Dietary Information
DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED gets 13% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mollie Stone's, DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED
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