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DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Mollie Stone's Markets Branded
600 Calories
20g Protein
0g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 29%
Carbs 0g 0%
Fat 50g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 633 MG 13%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 567 20g 26.7g 46.7g GRAIN FREE THIN MINTS CHICKPEA SNACKS, THIN MINTS 464 14.3g 64.3g 21.4g ROASTED SALTED DELUXE MIX, ROASTED SALTED 600 16.7g 23.3g 53.3g ROASTED SALTED ALMONDS, ROASTED SALTED 600 20g 16.7g 56.7g TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL!, CHOCOLATE & CARAMEL 533 3.3g 63.3g 26.7g CHEDDAR CHEESE FLAVORED POPCORN, CHEDDAR CHEESE 567 13.3g 43.3g 40g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED

DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRY ROASTED CASHEWS (ORGANIC CASHEWS, SEA SALT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DRY ROASTED ALMONDS (ORGANIC ALMONDS, SEA SALT), ORGANIC WALNUTS, ORGANIC PECANS.

Dietary Information

DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED gets 13% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED

See how DRY ROASTED & SALTED ORGANIC MIXED NUTS, DRY ROASTED & SALTED compares to other foods in terms of nutrition:

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