DRY ROASTED & SALTED ORGANIC MIXED NUTS vs LANDMARK CONFECTIONS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED ORGANIC MIXED NUTS wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED ORGANIC MIXED NUTS: 7
vs
LANDMARK CONFECTIONS: 2
(2 ties)
Overview
| Nutrient | DRY ROASTED & SALTED ORGANIC MIXED NUTS | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 600 cal | 524 cal | |
| Protein | 20 g | 11.9 g | |
| Carbs | 0 g | 50 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED ORGANIC MIXED NUTS | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED ORGANIC MIXED NUTS | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 95 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 150 MG | 48 MG |