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Target, DICED AVOCADO WITH LIME JUICE

Frozen Vegetables Target Stores Branded
157 Calories
2.0g Protein
7.8g Carbs
13.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.8g 3%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 8%
Carbs 7.8g 33%
Fat 13.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 490 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About DICED AVOCADO WITH LIME JUICE

Good and Gather Diced Avocado with Key Lime Juice is a frozen avocado product from Target's Good and Gather brand, containing only two ingredients: avocado and key lime juice. The use of key lime juice distinguishes this SKU from the standard lime juice version (id 1912518), with key lime (Citrus aurantiifolia) being smaller, more aromatic, and higher in both acid and distinctive floral flavor notes compared to Persian lime. Key lime juice functions as an antioxidant to prevent browning in the frozen avocado, serving the same color-retention purpose as regular lime juice. At 157 calories per 51-gram serving with 13.7 grams of fat, 7.8 grams of carbohydrates, 1.96 grams of protein, and 5.9 grams of dietary fiber — nearly identical nutritionally to the regular lime version — this product offers the same core health benefits: high monounsaturated fat content, substantial dietary fiber, folate, potassium, and B vitamins. The slight caloric difference (157 vs 160 per 100g) between the two variants likely reflects serving size measurement rounding. Naturally gluten-free, vegan, and free of all major allergens. Frozen avocado eliminates the guesswork of fresh avocado ripeness and is well suited for smoothies, guacamole preparation, grain bowls, egg dishes, and salad toppings. Available at Target in the frozen produce section.

Ingredients

AVOCADO, KEY LIME JUICE.

Dietary Information

DICED AVOCADO WITH LIME JUICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 157 calories per 100 grams, DICED AVOCADO WITH LIME JUICE gets 5% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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