FROZEN PEAS WITH CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About FROZEN PEAS WITH CARROT
FROZEN PEAS WITH CARROT is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS - CARROTS.
Dietary Information
FROZEN PEAS WITH CARROT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, FROZEN PEAS WITH CARROT gets 23% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FROZEN PEAS WITH CARROT
See how FROZEN PEAS WITH CARROT compares to other foods in terms of nutrition:
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