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Know what is on your plate.

Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS

Frozen Vegetables Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
3.5g Protein
8.2g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 30%
Carbs 8.2g 70%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 74.1 MG 82%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 376 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).

About STEAM-IN-BAG WHOLE BRUSSELS SPROUTS

Whole brussels sprouts packaged for steaming in the bag, single ingredient with no additions. An 85 g serving comes to 41 calories, 3.53 g protein, no fat, 8.24 g carbs and 3.50 g fiber, one of the higher fiber vegetables in this batch relative to its calorie count.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

STEAM-IN-BAG WHOLE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAM-IN-BAG WHOLE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS

See how Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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