Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.1 MG | 82% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 376 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About STEAM-IN-BAG WHOLE BRUSSELS SPROUTS
Whole brussels sprouts packaged for steaming in the bag, single ingredient with no additions. An 85 g serving comes to 41 calories, 3.53 g protein, no fat, 8.24 g carbs and 3.50 g fiber, one of the higher fiber vegetables in this batch relative to its calorie count.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
STEAM-IN-BAG WHOLE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAM-IN-BAG WHOLE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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