Know what is on your plate.
Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.1 MG | 82% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 376 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About STEAM-IN-BAG WHOLE BRUSSELS SPROUTS
Whole brussels sprouts packaged for steaming in the bag, single ingredient with no additions. An 85 g serving comes to 41 calories, 3.53 g protein, no fat, 8.24 g carbs and 3.50 g fiber, one of the higher fiber vegetables in this batch relative to its calorie count.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
STEAM-IN-BAG WHOLE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAM-IN-BAG WHOLE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS
See how Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS compares to other foods in terms of nutrition:
- Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS vs Topco Associates, RICED BROCCOLI, CARROTS & CAULIFLOWER
- Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS vs Hanover, LEAF SPINACH
- Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS vs Topco Associates, ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI, CARROTS, BABY COB CORN & SUGAR SNAP PEAS IN AN ASIAN SEASONING, ASIAN BLEND
- Target, STEAM-IN-BAG WHOLE BRUSSELS SPROUTS vs Topco Associates, STEAMIN' EASY VEGETABLES IN BROCCOLI WITH CUT IN A CREAMY CHEDDAR, MONTEREY JACK & ROMANO CHEESE SAUCE, VEGETABLES IN BROCCOLI
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.