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Know what is on your plate.

Hy-Vee, SUPER SWEET MINI CORN ON THE COB

Frozen Vegetables Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
2.7g Protein
17.3g Carbs
1.3g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 13%
Carbs 17.3g 81%
Fat 1.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.7g 10%
Total Sugars 6.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SUPER SWEET MINI CORN ON THE COB

Hy-Vee Super Sweet Mini Corn on the Cob provides 93 calories per 75g serving, with 2.67g protein, 17.33g carbs, 1.33g fat, and 2.7g fiber. Single ingredient: supersweet corn. A convenient frozen vegetable that can be microwaved or boiled and served as a side, with naturally sweet flavor that appeals broadly.

Ingredients

SUPERSWEET CORN.

Dietary Information

SUPER SWEET MINI CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, SUPER SWEET MINI CORN ON THE COB gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, SUPER SWEET MINI CORN ON THE COB

See how Hy-Vee, SUPER SWEET MINI CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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