FROZEN PEAS WITH CARROT vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 6 out of 10 nutrient categories
FROZEN PEAS WITH CARROT: 2
vs
BABY LIMA BEANS: 6
(2 ties)
Overview
| Nutrient | FROZEN PEAS WITH CARROT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 52 cal | 133 cal | |
| Protein | 3 g | 7.2 g | |
| Carbs | 10 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PEAS WITH CARROT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 10.8 MG |
Minerals
| Mineral | FROZEN PEAS WITH CARROT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 47 MG | 289 MG |