Deer (venison), sitka, raw (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 6.6 MG | 41% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (41% DV).
About Deer (venison), sitka, raw (Alaska Native)
Sitka deer venison from Alaska is a lean red meat with a light fat content and solid protein density. Wild sitka deer graze on coastal vegetation and produce meat with a mild, clean flavor compared to mainland venison. No carbohydrates, no additives. It is used across a range of cooking methods in Alaska Native communities and fits naturally into any diet that values minimally processed animal protein.
Dietary Information
Deer (venison), sitka, raw (Alaska Native) is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Deer (venison), sitka, raw (Alaska Native) include Niacin (41% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, Deer (venison), sitka, raw (Alaska Native) gets 74% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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