Cloudberries, raw (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 158 MG | 176% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Phosphorus, P | 35 MG | 3% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (176% of Daily Value per 100g).
About Cloudberries, raw (Alaska Native)
Cloudberries grow wild across Alaska's bogs and tundra, ripening into golden-amber clusters that Alaska Native communities have gathered for generations. Their flavor lands somewhere between raspberry and apricot, tart with a floral edge. Low in fat and light in calories, they offer modest natural sugars and have long served as both a fresh snack and a preserved winter food.
Dietary Information
Cloudberries, raw (Alaska Native) is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cloudberries, raw (Alaska Native) include Vitamin C, total ascorbic acid (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, Cloudberries, raw (Alaska Native) gets 19% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cloudberries, raw (Alaska Native)
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