Fish, devilfish, meat (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Phosphorus, P | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.7g per 100g.
About Fish, devilfish, meat (Alaska Native)
This nutrient-rich protein source is a staple in traditional Alaskan Native diets, offering a lean and versatile option for those seeking high-quality animal protein. With just 97 calories per 100-gram serving, it provides 11.7 grams of protein while containing no carbohydrates, making it an excellent choice for low-carb or ketogenic eating patterns. The 5.3 grams of fat per serving includes essential fatty acids that support overall health, though the exact composition may vary depending on the specific species and preparation method.
Commonly prepared through traditional methods such as smoking, drying, or boiling, this protein source is often incorporated into hearty stews, soups, and one-pot meals that reflect the resourcefulness of subsistence living in Arctic regions. Its mild flavor and firm texture make it adaptable to various cooking techniques, from simple pan-searing to slow-cooking in traditional recipes. The absence of carbohydrates and fiber aligns with ancestral dietary patterns that relied heavily on animal proteins and fats, while its complete amino acid profile supports muscle maintenance and overall cellular function.
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