Deer (venison) vs Caribou
Nutrition comparison per 100 g serving
Ad 468x60
Deer (venison) wins in 7 out of 14 nutrient categories
Deer (venison): 7
vs
Caribou: 2
(5 ties)
Overview
| Nutrient | Deer (venison) | Caribou | Winner |
|---|---|---|---|
| Calories | 116 cal | 786 cal | |
| Protein | 21.5 g | 6.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 84.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Deer (venison) | Caribou | Winner |
|---|---|---|---|
| Niacin | 6.6 MG | 0.2 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.2 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Deer (venison) | Caribou | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 107 MG |