Deer (venison) vs Cloudberries
Nutrition comparison per 100 g serving
Ad 468x60
Deer (venison) wins in 6 out of 14 nutrient categories
Deer (venison): 6
vs
Cloudberries: 5
(3 ties)
Overview
| Nutrient | Deer (venison) | Cloudberries | Winner |
|---|---|---|---|
| Calories | 116 cal | 51 cal | |
| Protein | 21.5 g | 2.4 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 2.7 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Deer (venison) | Cloudberries | Winner |
|---|---|---|---|
| Niacin | 6.6 MG | 0.9 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 0.2 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 158 MG |
Minerals
| Mineral | Deer (venison) | Cloudberries | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 35 MG |