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Tru Fru — DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
500 Calories
3.3g Protein
56.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6.7mg 37%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 56.7g 59%
Fat 36.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 363 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Super Store Industries — SLICED ALMONDS 607 21.4g 21.4g 50g Super Store Industries — SHELLED PECANS 714 10.7g 14.3g 71.4g Nabisco Food — PLANTERS, HONEY ROASTED MIXED NUTS 571 17.9g 32.1g 42.9g Nabisco Food — WHOLESOME NUT MIX 607 17.9g 25g 50g BROOKSIDE — WHOLE ALMONDS IN MILK CHOCOLATE 537 9.8g 48.8g 39.0g VOGEL — MEDIUM YELLOW POPCORN 300 10g 72.5g 3.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 56.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), BANANAS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE gets 3% of its calories from protein, 45% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tru Fru — DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

See how Tru Fru — DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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