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Super Store Industries, SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLICED ALMONDS

Super Store Industries Sliced Almonds are a minimally processed nut product containing only almonds, machine-sliced for convenient use in baking, cooking, and topping applications. Per 100 g, they provide approximately 607 calories, 21.4 g of protein, 21.4 g of carbohydrates, and 50 g of fat, with a substantial 10.7 g of dietary fiber. Almonds are well recognized as a source of vitamin E, magnesium, and monounsaturated fatty acids associated with heart health. The 28 g serving totals about 170 calories. This product is naturally gluten-free and vegan, free from added salt or oil. Sliced almonds are widely used in granola, pastry toppings, salads, and stir-fries. They are a tree nut allergen and should be kept away from those with nut sensitivities.

Ingredients

ALMONDS.

Dietary Information

SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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