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Super Store Industries, SLICED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SLICED ALMONDS
Super Store Industries Sliced Almonds are a minimally processed nut product containing only almonds, machine-sliced for convenient use in baking, cooking, and topping applications. Per 100 g, they provide approximately 607 calories, 21.4 g of protein, 21.4 g of carbohydrates, and 50 g of fat, with a substantial 10.7 g of dietary fiber. Almonds are well recognized as a source of vitamin E, magnesium, and monounsaturated fatty acids associated with heart health. The 28 g serving totals about 170 calories. This product is naturally gluten-free and vegan, free from added salt or oil. Sliced almonds are widely used in granola, pastry toppings, salads, and stir-fries. They are a tree nut allergen and should be kept away from those with nut sensitivities.
Ingredients
ALMONDS.
Dietary Information
SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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