DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE: 4
vs
SLICED ALMONDS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 56.7 g | 21.4 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 214 MG | |
| Iron, Fe | 6.7 MG | 3.9 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |