Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 22 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 11% |
About Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
A flaky, buttery pastry filled with sweet fruit and often topped with icing or glaze, this baked good is a classic treat found in many bakeries and cafés. Its layers are created through a process of folding and rolling dough with butter, resulting in a light, airy texture that contrasts beautifully with the soft, fruity filling. Common varieties include apple, cinnamon, raisin, and strawberry, each offering a distinct flavor profile that appeals to different palates.
Nutritionally, this pastry is relatively high in calories and fat, primarily due to the butter and sugar content. It provides a modest amount of protein and a small amount of dietary fiber, though it is not a significant source of essential nutrients. The carbohydrates come mainly from refined flour and added sugars, making it a quick source of energy but not particularly nutrient-dense. While it can be enjoyed occasionally as part of a balanced diet, those monitoring their sugar or fat intake may want to consume it in moderation. It is often enjoyed as a breakfast pastry, dessert, or sweet snack, pairing well with coffee or tea for a comforting indulgence.
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