Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 22 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 11% |
About Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
A flaky, buttery pastry filled with sweet fruit and often topped with icing or glaze, this baked good is a classic treat found in many bakeries and cafés. Its layers are created through a process of folding and rolling dough with butter, resulting in a light, airy texture that contrasts beautifully with the soft, fruity filling. Common varieties include apple, cinnamon, raisin, and strawberry, each offering a distinct flavor profile that appeals to different palates.
Nutritionally, this pastry is relatively high in calories and fat, primarily due to the butter and sugar content. It provides a modest amount of protein and a small amount of dietary fiber, though it is not a significant source of essential nutrients. The carbohydrates come mainly from refined flour and added sugars, making it a quick source of energy but not particularly nutrient-dense. While it can be enjoyed occasionally as part of a balanced diet, those monitoring their sugar or fat intake may want to consume it in moderation. It is often enjoyed as a breakfast pastry, dessert, or sweet snack, pairing well with coffee or tea for a comforting indulgence.
Calorie Breakdown
At 371 calories per 100 grams, Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
See how Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) compares to other foods in terms of nutrition:
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Waffle, plain, frozen, ready-to-heat, microwave
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Pie Crust, Cookie-type, Chocolate, Ready Crust
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) vs Pie, Dutch Apple, Commercially Prepared
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.