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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 77 UG | 19% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin K (phylloquinone) | 15 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 68 MG | 5% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 353 MG | 15% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 4.5 UG | 8% |
Nutrition Highlights
- Good source of Manganese, Mn (21% DV).
About Pie crust, deep dish, frozen, unbaked, made with enriched flour
Deep-dish frozen pie crust, unbaked, is where most of the fat in a homemade-style pie actually lives. Made with enriched flour and shortening, this shell is pressed thick to hold heavy fillings without cracking during baking. Fat content is substantial, and the carbs are mostly refined. It's a functional baking component - sturdy, consistent, and ready to fill with whatever sweet or savory filling you have in mind. Nothing more, nothing less.
Dietary Information
Notable micronutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour include Manganese, Mn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Pie crust, deep dish, frozen, unbaked, made with enriched flour gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pie crust, deep dish, frozen, unbaked, made with enriched flour
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