Pie, fried pies, lemon
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 43 MG | 3% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 374 MG | 16% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About Pie, fried pies, lemon
Fried lemon pie is a handheld pastry with a flaky, deep-fried shell wrapped around a sweet, tangy lemon filling. Fat and refined carbohydrates dominate the profile in roughly equal measure, with minimal protein and modest fiber from the crust. The frying step adds significant fat compared to baked alternatives. It is dessert territory, full stop, most associated with Southern diners and state fair food stalls. Good for what it is, not something to eat without awareness of its richness.
Calorie Breakdown
At 316 calories per 100 grams, Pie, fried pies, lemon gets 4% of its calories from protein, 54% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pie, fried pies, lemon
See how Pie, fried pies, lemon compares to other foods in terms of nutrition:
- Pie, fried pies, lemon vs Muffin, blueberry, commercially prepared, low-fat
- Pie, fried pies, lemon vs Pie crust, refrigerated, regular, baked
- Pie, fried pies, lemon vs Pie crust, deep dish, frozen, baked, made with enriched flour
- Pie, fried pies, lemon vs Pie crust, refrigerated, regular, unbaked
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.