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Pie, fried pies, lemon
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 43 MG | 3% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 374 MG | 16% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About Pie, fried pies, lemon
Fried lemon pie is a handheld pastry with a flaky, deep-fried shell wrapped around a sweet, tangy lemon filling. Fat and refined carbohydrates dominate the profile in roughly equal measure, with minimal protein and modest fiber from the crust. The frying step adds significant fat compared to baked alternatives. It is dessert territory, full stop, most associated with Southern diners and state fair food stalls. Good for what it is, not something to eat without awareness of its richness.
Calorie Breakdown
At 316 calories per 100 grams, Pie, fried pies, lemon gets 4% of its calories from protein, 54% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pie, fried pies, lemon
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