Cowrind Studios — CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Phosphorus, P (27% DV).
About CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT
CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, COLUMBIA GORGE HONEY, ORGANIC SUNFLOWER OIL, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CALIFORNIA ALMONDS, ORGANIC PUMPKIN SEEDS, OREGON HAZELNUTS, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC SUNFLOWER SEEDS, ORGANIC CINNAMON, ORGANIC GINGER
Dietary Information
CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT include Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cowrind Studios — CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT
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