CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 13 nutrient categories
CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS: 4
vs
BOB'S RED MILL: 5
(4 ties)
Overview
| Nutrient | CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 23.3 g | 7.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |