West Coast Grocery — ACME, GIVE N GO GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ACME, GIVE N GO GRANOLA
Granola from Acme made with a blend of sunflower seeds, cashews, flaxseed, almonds, walnuts, and pumpkin seeds combined with rolled oats, honey, raisins, cranberries, and canola oil. A 55g serving has 418 calories, 20g fat, 47g carbs, 7.3g protein, and 3.6g fiber. A nut and seed-heavy granola with significant fat from the mixed nuts. Good on yogurt, with plant milk, or as a trail mix alternative.
Ingredients
NUTS & SEEDS (SUNFLOWER, CASHEWS, FLAX, ALMONDS, WALNUTS, PUMPKIN), ROLLED OATS, HONEY, SUGAR, RAISINS & CRANBERRIES, CANOLA & SUNFLOWER OIL, MILLED RICE, SALT, MALT.
Calorie Breakdown
At 418 calories per 100 grams, ACME, GIVE N GO GRANOLA gets 7% of its calories from protein, 45% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare West Coast Grocery — ACME, GIVE N GO GRANOLA
See how West Coast Grocery — ACME, GIVE N GO GRANOLA compares to other foods in terms of nutrition:
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