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Bob's Red Mill Natural, PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE
Bob Red Mill paleo-style muesli contains coconut flakes, sunflower seeds, cashews, sliced almonds, currants, pumpkin seeds, macadamia nuts, dried cranberries, blueberries, and freeze-dried strawberries. A 24g serving has 583 calories, 12.5g of protein, 37.5g of carbs, 41.67g of fat, and an exceptional 16.7g of fiber. It serves well soaked overnight in milk or eaten dry, and it suits grain-free and paleo dietary patterns.
Ingredients
COCONUT FLAKES, SUNFLOWER SEEDS, CASHEWS, SLICED ALMONDS, CURRANTS, PUMPKIN SEEDS, MACADAMIA NUTS, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES, FREEZE-DRIED STRAWBERRY PIECES.
Dietary Information
PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE gets 9% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE
See how Bob's Red Mill Natural, PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE compares to other foods in terms of nutrition:
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