Target, CHOCO SPOTS SWEETENED CORN CEREAL, CHOCO SPOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 13.9 MG | 87% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 4.2 UG | 174% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 347 MG | 15% | |
| Zinc, Zn | 10.4 MG | 95% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
About CHOCO SPOTS SWEETENED CORN CEREAL, CHOCO SPOTS
Market Pantry Choco Spots Sweetened Corn Cereal is aimed squarely at kids. Whole grain corn flour leads, but sugar, cocoa, corn syrup, fructose, and caramel color follow quickly. The result is a carbohydrate-dense, sweet cereal with almost no protein and fat that is only moderate. Cocoa processed with alkali gives the chocolate notes a milder, less bitter flavor than natural cocoa. The added vitamin and mineral panel is standard cereal fortification. Fiber lands in a reasonable range given the whole grain corn base. Treat it as an occasional sweet breakfast rather than a nutritious daily staple.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, HIGH OLEIC CANOLA OIL, FRUCTOSE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYR- IDOXINE HYDROCHLORIDE (VITAMIN B6), RIBO- FLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CHOCO SPOTS SWEETENED CORN CEREAL, CHOCO SPOTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCO SPOTS SWEETENED CORN CEREAL, CHOCO SPOTS include Vitamin B-12 (174% DV) , Zinc, Zn (95% DV) , Riboflavin (91% DV) , Niacin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CHOCO SPOTS SWEETENED CORN CEREAL, CHOCO SPOTS gets 6% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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