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Kroger, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

Cereal The Kroger Co. Branded
375 Calories
10g Protein
77.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 84%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

Simple Truth Maple & Brown Sugar Flavored Instant Oatmeal is a certified organic instant oatmeal from Kroger's Simple Truth line, designed for a quick warm breakfast. The first ingredient is organic rolled oats, which provide the whole-grain base and the 7.5 grams of dietary fiber per 40-gram serving. Following the oats are organic dried cane syrup and organic tapioca maltodextrin as sweeteners and texture agents, then organic corn starch, organic brown sugar, natural flavor, glucose syrup, organic molasses, organic caramel color, and sea salt. Glucose syrup is a processed sugar derived from starch; it is non-organic in this formulation. Organic caramel color is used for the characteristic warm-brown maple appearance.

This product contains oats, which may be a concern for individuals with celiac disease or gluten sensitivity if oats are not certified gluten-free — the label does not specify a gluten-free certification. No other top-8 allergens or sesame are listed. There are no artificial sweeteners, no artificial flavors (natural flavor is used), and no partially hydrogenated oils. The product does not contain high-fructose corn syrup. Suitable for vegans. Simple Truth is Kroger's natural and organic private-label line, sold across all Kroger Co. banner stores.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CORN STARCH, ORGANIC BROWN SUGAR, NATURAL FLAVOR, GLUCOSE SYRUP, ORGANIC MOLASSES, ORGANIC CARAMEL COLOR, SEA SALT.

Dietary Information

MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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