World Foods Products, BLUEBERRY GRANOLA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY GRANOLA CLUSTERS
World Foods Products Blueberry Granola Clusters are whole grain oat and wheat granola pieces combined with sweetened blueberries. Per 28 g serving: 429 calories, 71.4 g of carbs, 12.5 g of fat, 7.1 g of protein, and 7.1 g of fiber. The inulin in the granola base adds prebiotic fiber. Works well as a cereal topping, yogurt mix-in, or eaten dry as a snack.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, INULIN, HONEY, NATURAL FLAVOR [CONTAINS COCONUT COMPONENTS], SUNFLOWER OIL), BLUEBERRIES) BLUEBERRIES, CANE SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR).
Dietary Information
BLUEBERRY GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, BLUEBERRY GRANOLA CLUSTERS gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare World Foods Products, BLUEBERRY GRANOLA CLUSTERS
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