BLUEBERRY GRANOLA CLUSTERS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 6 out of 10 nutrient categories
BLUEBERRY GRANOLA CLUSTERS: 2
vs
BOB'S RED MILL: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY GRANOLA CLUSTERS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 71.4 g | 67.5 g | |
| Fat | 12.5 g | 7.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRANOLA CLUSTERS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GRANOLA CLUSTERS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 125 MG | 0 MG |