ACME vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR OATMEAL wins in 7 out of 10 nutrient categories
ACME: 1
vs
MAPLE & BROWN SUGAR OATMEAL: 7
(2 ties)
Overview
| Nutrient | ACME | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 418 cal | 389 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 47.3 g | 75 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACME | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACME | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 2.0 MG | 3 MG | |
| Sodium, Na | 164 MG | 250 MG |