Cookies, peanut butter sandwich, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 61 UG | 15% | |
| Choline, total | 18.7 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.9 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 368 MG | 16% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.9 MG | 40% | |
| Selenium, Se | 7.7 UG | 14% |
Nutrition Highlights
- Good source of Copper, Cu (26% DV).
- Good source of Manganese, Mn (40% DV).
- Good source of Thiamin (27% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (23% DV).
About Cookies, peanut butter sandwich, regular
Cookies, peanut butter sandwich, regular contains 478 calories per 100g serving. It provides 8.8g of protein, 65.6g of carbohydrates, and 21.1g of fat. It also contains 1.9g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 136 calories.
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