Cookies, chocolate chip, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 51 UG | 13% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 290 MG | 13% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of Copper, Cu (33% DV).
About Cookies, chocolate chip, dry mix
Chocolate chip cookie dry mix packs a generous amount of fat into the powder itself, largely from added shortening or cocoa butter solids. Once baked with eggs and butter, the cookies come out rich and sweet. Fiber is absent, protein is low, and most of the calories come from fat and refined sugar. Nothing wrong with that for a weekend baking project, but portion awareness helps.
Dietary Information
Notable micronutrients in Cookies, chocolate chip, dry mix include Copper, Cu (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Cookies, chocolate chip, dry mix gets 4% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, chocolate chip, dry mix
See how Cookies, chocolate chip, dry mix compares to other foods in terms of nutrition:
- Cookies, chocolate chip, dry mix vs Cake, pound, commercially prepared, other than all butter, enriched
- Cookies, chocolate chip, dry mix vs Cake, shortcake, biscuit-type, prepared from recipe
- Cookies, chocolate chip, dry mix vs Cake, snack cakes, creme-filled, chocolate with frosting
- Cookies, chocolate chip, dry mix vs Cake, snack cakes, creme-filled, sponge
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.