Know what is on your plate.
Cookies, chocolate chip, dry mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 51 UG | 13% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 290 MG | 13% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of Copper, Cu (33% DV).
About Cookies, chocolate chip, dry mix
Chocolate chip cookie dry mix packs a generous amount of fat into the powder itself, largely from added shortening or cocoa butter solids. Once baked with eggs and butter, the cookies come out rich and sweet. Fiber is absent, protein is low, and most of the calories come from fat and refined sugar. Nothing wrong with that for a weekend baking project, but portion awareness helps.
Dietary Information
Notable micronutrients in Cookies, chocolate chip, dry mix include Copper, Cu (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Cookies, chocolate chip, dry mix gets 4% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, chocolate chip, dry mix
See how Cookies, chocolate chip, dry mix compares to other foods in terms of nutrition:
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