Danish pastry, cinnamon, enriched
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 68 UG | 17% | |
| Choline, total | 21.8 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.4 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 107 MG | 9% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 414 MG | 18% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 17 UG | 31% |
Nutrition Highlights
- Good source of Selenium, Se (31% DV).
- Good source of Thiamin (25% DV).
- Good source of Riboflavin (20% DV).
About Danish pastry, cinnamon, enriched
Cinnamon Danish pastry, made with enriched flour, is layered and buttery in the laminated tradition, sweetened with sugar and spiced with cinnamon. The dough is tender, the fat content substantial, and fiber nearly absent. Protein is low. These are unmistakably a pastry treat - enjoyable for breakfast or with coffee, but not something to lean on for nutrition. The cinnamon flavor is warm and familiar, and the enriched flour adds B vitamins back in after processing.
Dietary Information
Notable micronutrients in Danish pastry, cinnamon, enriched include Selenium, Se (31% DV) , Thiamin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, Danish pastry, cinnamon, enriched gets 7% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Danish pastry, cinnamon, enriched
See how Danish pastry, cinnamon, enriched compares to other foods in terms of nutrition:
- Danish pastry, cinnamon, enriched vs Bread, egg, toasted
- Danish pastry, cinnamon, enriched vs Bread, french or vienna (includes sourdough)
- Danish pastry, cinnamon, enriched vs Bread, oat bran
- Danish pastry, cinnamon, enriched vs Bread, oat bran, toasted
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