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FRESH & EASY, COOKED WHITE RICE

Entrees, Sides & Small Meals FRESH & EASY Branded
143 Calories
2.9g Protein
31.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 31.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About COOKED WHITE RICE

Fresh and Easy Cooked White Rice is a pre-cooked organic white jasmine rice product made with only two ingredients: organic jasmine rice and glucono-delta-lactone, a mild acidulant used to extend shelf life and maintain freshness in packaged cooked rice. Per 100 g, it provides 143 calories, 31.4 g of carbohydrates, 2.9 g of protein, and no fat or fiber. Jasmine rice is an aromatic long-grain variety from Southeast Asia, known for its subtle floral fragrance and slightly sticky texture when cooked. Glucono-delta-lactone is a food-safe compound that converts to gluconic acid in water, gently lowering pH without imparting off-flavors. A convenient, ready-to-heat rice option suitable for all dietary patterns; sodium-free and naturally gluten-free.

Ingredients

COOKED ORGANIC WHITE JASMINE RICE, GLUCONO-DELTA-LACTONE.

Dietary Information

COOKED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, COOKED WHITE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, COOKED WHITE RICE

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