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Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Krusteaz Almond Poppyseed Muffin Mix from Continental Mills is a pantry shortcut for a coffee-shop-style muffin, relying on refined flour and plenty of sugar as its backbone. The almond flavor is artificial, as the label makes clear, and fiber is minimal. Easy to bake, reliably sweet, and fine for a weekend treat when you want something homemade without starting from scratch.
Dietary Information
Notable micronutrients in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry gets 5% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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