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Cookies, animal crackers (includes arrowroot, tea biscuits)

Baked Products Sr Legacy
446 Calories
6.9g Protein
74.1g Carbs
13.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 15%
Total Carbohydrate 74.1g 27%
Dietary Fiber 1.1g 4%
Total Sugars 23.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.8mg 15%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 74.1g 78%
Fat 13.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.4 MG 29%
Riboflavin 0.3 MG 25%
Niacin 3.5 MG 22%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.0 MG 1%
Folate, total 103 UG 26%
Choline, total 12 MG 2%
Vitamin B-12 0.1 UG 2%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.9 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 18 MG 4%
Phosphorus, P 114 MG 9%
Potassium, K 100 MG 2%
Sodium, Na 335 MG 15%
Zinc, Zn 0.6 MG 6%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0.4 MG 18%
Selenium, Se 7 UG 13%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Pancakes, gluten-free, frozen, ready-to-heat 215 3.3g 40.3g 4.6g Rolls, dinner, sweet 321 10.0g 53.6g 7.4g Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 264 10.6g 52.4g 1.3g Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 11.1g 57.4g 1.4g Bagels, egg 278 10.6g 53g 2.1g Biscuits, plain or buttermilk, dry mix 428 8g 63.4g 15.4g

Nutrition Highlights

  • Good source of Thiamin (29% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (26% DV).

About Cookies, animal crackers (includes arrowroot, tea biscuits)

Animal crackers - the kind sold in circus-box packaging or marketed as plain tea biscuits - are essentially lightly sweetened flour cookies shaped like zoo animals. They are not significantly different from other refined flour sweets: almost no fiber, low protein, and a carbohydrate profile driven by white flour and sugar. The "cracker" name can mislead; these belong with cookies on the snack spectrum.

Dietary Information

Notable micronutrients in Cookies, animal crackers (includes arrowroot, tea biscuits) include Thiamin (29% DV) , Folate, total (26% DV) , Riboflavin (25% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, Cookies, animal crackers (includes arrowroot, tea biscuits) gets 6% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cookies, animal crackers (includes arrowroot, tea biscuits)

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