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Biscuits, plain or buttermilk, dry mix

Baked Products Sr Legacy
428 Calories
8g Protein
63.4g Carbs
15.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 428
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1,276mg 55%
Total Carbohydrate 63.4g 23%
Dietary Fiber 2.1g 8%
Total Sugars 11.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.8mg 15%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 63.4g 73%
Fat 15.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.6 MG 48%
Riboflavin 0.4 MG 34%
Niacin 4.5 MG 28%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.1 MG 4%
Folate, total 125 UG 31%
Choline, total 11 MG 2%
Vitamin B-12 0.4 UG 16%
Vitamin A, RAE 2 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 6.5 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 25 MG 6%
Phosphorus, P 585 MG 47%
Potassium, K 163 MG 3%
Sodium, Na 1,276 MG 55%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0.3 MG 15%
Selenium, Se 7.5 UG 14%

Nutrition Highlights

  • Good source of Phosphorus, P (47% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Good source of Thiamin (48% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (31% DV).

About Biscuits, plain or buttermilk, dry mix

Plain or buttermilk biscuit dry mix is a shelf-stable blend of refined flour, leavening agents, salt, and shortening or fat solids. The fat content is significant in the dry mix, accounting for the flakiness you get once baked. Protein comes from the wheat flour. Fiber is low. Carbohydrate makes up the bulk of the dry product. The calcium in buttermilk powder adds a faint tang. It requires only added liquid to produce classic Southern-style drop or cut biscuits.

Dietary Information

Notable micronutrients in Biscuits, plain or buttermilk, dry mix include Sodium, Na (55% DV) , Thiamin (48% DV) , Phosphorus, P (47% DV) , Riboflavin (34% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 428 calories per 100 grams, Biscuits, plain or buttermilk, dry mix gets 7% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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