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Jo-Lee Food Products, COLORADO, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
560 Calories
20g Protein
34g Carbs
38g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 38g 49%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 6g 21%
Total Sugars 18g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 34g 37%
Fat 38g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jays, POPCORN, CHEESY CARAMEL 467 3.3g 70g 20g Waymouth Farms, CUCUMBER DILL GUSTO 567 23.3g 20g 46.7g McIlhenny, CHOCOLATE COVERED RAISINS 429 3.6g 71.4g 17.9g Gertrude Hawk Chocolates, DARK CHOCOLATE COVERED COCONUT ALMONDS 550 10g 47.5g 37.5g Ahold, FRUIT & NUT TROPICAL TREAT TRAIL MIX, FRUIT & NUT 412 2.9g 70.6g 17.7g McIlhenny, ROASTED PEANUTS, HONEY 643 21.4g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About COLORADO, TRAIL MIX

Colorado Trail Mix by Jo-Lee Food Products Inc. combines peanuts, sunflower seeds, raisins, pumpkin seeds, cashews, and almonds. Each 50g serving delivers 560 calories, 38g of fat, 20g of protein, 34g of carbs, and 6g of fiber, a calorie-dense, high-protein, and fiber-rich mixed nut and seed trail mix.

Ingredients

PEANUTS, SUNFLOWER SEEDS, THOMPSON RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, PALM AND SUNFLOWER OIL, SULFUR DIOXIDE (PRESERVATIVE).

Dietary Information

COLORADO, TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 560 calories per 100 grams, COLORADO, TRAIL MIX gets 14% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, COLORADO, TRAIL MIX

See how Jo-Lee Food Products, COLORADO, TRAIL MIX compares to other foods in terms of nutrition:

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