COLORADO vs BUFFALO STYLE RANCH POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLORADO: 4
vs
BUFFALO STYLE RANCH POPCORN: 4
(3 ties)
Overview
| Nutrient | COLORADO | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 34 g | 53.6 g | |
| Fat | 38 g | 28.6 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORADO | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLORADO | BUFFALO STYLE RANCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,893 MG |