Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,893mg 82%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 1,893 MG 82%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (82% of Daily Value per 100g).

About BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH

Kroger Buffalo Style Ranch Popcorn is a flavored ready-to-eat popcorn product sold under The Kroger Co.'s standard Kroger store brand. The product combines popped corn with a ranch-style seasoning profile enhanced with buffalo hot sauce flavor notes, producing a spicy-creamy combination popular in the American flavored popcorn category.

The base is popcorn coated in vegetable oil (sunflower, corn, or canola). The seasoning blend includes salt, buttermilk solids (providing the characteristic ranch dairy note), dextrose, spices, natural flavors, monosodium glutamate (MSG, a flavor enhancer used openly in this formulation), vinegar powder (maltodextrin, vinegar, modified corn starch), onion powder, garlic powder, sodium diacetate, citric acid, paprika extract as a natural colorant, disodium inosinate and disodium guanylate (nucleotide-based flavor potentiators that work synergistically with MSG), and lactic acid. Allergens include milk (buttermilk solids).

Per 100g, this product provides 500 calories, 7.14 g of protein, 53.57 g of carbohydrates, 28.57 g of fat, and 7.1 g of dietary fiber. Fiber content at 7.1 g per 100g is relatively high for a snack food, inherent to whole-grain popped corn. Calorie density is high. The serving size is 28 g. This product is not suitable for dairy-free or vegan diets. It is gluten-free based on the listed ingredients. The MSG content is openly declared, which is standard and legally required on US food labels.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN OR CANOLA OIL), SALT, BUTTERMILK SOLIDS, DEXTROSE, SPICES, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH), ONION POWDER, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.

Dietary Information

BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH

See how Kroger, BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH
Hi! Ask me anything about BUFFALO STYLE RANCH POPCORN, BUFFALO STYLE RANCH, nutrition, recipes, health benefits, or meal ideas.