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SHRAMIK NAARI SANGH — NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA

Popcorn, Peanuts, Seeds & Related Snacks SHRAMIK NAARI SANGH Branded
500 Calories
10g Protein
65g Carbs
20g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 65g 24%
Dietary Fiber 15g 54%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 11mg 61%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 65g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 11 MG 61%
Potassium, K 350 MG 7%
Sodium, Na 1,100 MG 48%

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Food Calories Protein Carbs Fat
International Commodity Distributors — RAW ALMONDS 582 21.4g 21.4g 50g Best Express — AUSSIE BITES 500 7.7g 61.5g 26.9g International Commodity Distributors — ORCHARD SNACKS, YOGURT NUT MIX 425 7.1g 67.9g 14.3g RAYGE CANDY CO., UNSALTED CASHEW NUTS 567 13.3g 33.3g 40g Cornfields — ORGANIC POPPED CORN, BOLD, CHILE JALAPENO WHITE CHEDDAR 571 10.7g 35.7g 42.9g Cornfields — POPPED CORN, BLUEBERRY LEMON CARAMEL CORN 393 3.6g 75g 12.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA

Shramik Naari Sangh Nachni Khakhra Ragi Finger Millet Roasted Crispies are thin, crunchy Indian flatbreads made from finger millet and wheat flour. Each 20g serving provides 500 calories, 10g of protein, 65g of carbs, 20g of fat, and an impressive 15g of fiber. A high-fiber, traditional Indian snack crisp with a wholesome multigrain base.

Ingredients

NACHNI FLOUR, WHEAT FLOUR, SESAME SEEDS, REFINED VEGETABLE OIL (PALMOLEIN), IODIZED SALT, WATER

Dietary Information

NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA include Iron, Fe (61% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA gets 8% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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